Let’s Feel Good!

Hello, everyone! Today’s thought is on feeling good, an excerpt from the book The Language of Letting Go by Melody Beattie. Feeling Good It’s our job to first make ourselves feel better and then make ourselves feel good. Recovery is not only about stopping painful feelings; it is about creating a good life for ourselves. We don’t…

The Battle Continues: The Story of My Abusive Relationship

“Grief does not demand pity; It requests acknowledgement”- Judd Gibbs   This story may come as a surprise for many of my friends who know me and my past relationship. Why would it be a surprise? Because I have barely told anybody about it even years after it ended. Why have I not told anyone?…